Tuesday, September 14, 2010

Jan's Veggie Salad

Finally, a candida safe recipe. I have been slacking pretty bad, haven't I? My mom has been trying her hand at eating candida safe. She is an excellent cook and has the ability to improvise (a skill I am still trying to master). This is a great recipe to bring to gatherings as well. Try this recipe...your body will thank you.

Jan’s Veggie Salad
• 2 medium zucchini
• ½ red onion
• 1 cup carrots, diced
• 3 cup broccoli
• ½ cup orange bell pepper
• ½ cup red bell pepper
• 1 cucumber
• 3 stalks celery
Dice all the vegetables and put in serving bowl. Pour on dressing and mix together. Refrigerate for a least 2 hours.

• ½ cup olive oil
• ¼ cup lemon juice
• 1 tsp. Italian seasoning
• ½ tsp. salt
• ¼ tsp. pepper

No comments:

Post a Comment