These pancakes are healthy little mamma's! Stick to your ribs they will (sorry that was a Yoda moment). Enjoy!
Hearty Pancakes
Sarah Manno "Measure of Community" Fort Collins Co-op Favorite Recipe Book
·
1 cup
flour
·
¼ cup
each cornmeal, soy flour, wheat germ, and wheat bran
·
2 tsp.
baking powder
·
1 tsp.
salt
·
1 egg,
beaten
·
2
Tbsp. oil
·
2
Tbsp. molasses
·
Milk
Mix dry ingredients in a bowl.
Mix wet ingredients in a 2 cup measure, adding milk to reach 2 total cups of
liquid. Add ingredients to dry and combine quickly. Cook in oil in
medium-hot skillet. Add more milk if thinner pancakes are desired.
Makes 12-16, 3" or 4" diameter pancakes.
A note from my friend Katie who passed this recipe along. Note: I have a bad habit of
not following directions. I don't always use all
the different flour listed, and I never measure out the milk. I
just add milk until I get the consistency that I want. Since, I cook for
one, I make what I need and then keep the rest of the mixture in the
fridge for a quick warm breakfast during the week!
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